Caribbean Vegan Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion:
Now in color and with 50 recipes new to this edition vegan Caribbean fare that s delicious, spicy, and authentic There s so much more to Caribbean cuisine than pineapples and coconuts. The real secret is in the herbs and spices: With the right sauce or seasoning blend, everyday ingredients transform into unforgettable Caribbean delights. A native Barbadian, Taymer Mason welcomes vegan home cooks to this rich tradition that combines African, French, Asian, and Indian influences with an unmistakable local flair. Covering a remarkable variety of tropical flavors and ingredients, Caribbean Vegan serves up 175 recipes for every meal that will spice up your diet like no other cookbook.
- Sample the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, Grenada, and the French West Indies.
- Island Tips explain the key ingredients, equipment, and techniques of Caribbean cuisine.
- 50 all-new recipes include Caribbean Sushi, Beachside Fish Tacos, Apple Guava Crostata, and much more!